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Spring 2025 April 2025The Science of Good Stress
Sharon Horesh Bergquist talks about her new book on hormesis, which she calls “the medicine hidden in plain sight”
Interview -
The Heart Issue October 2023
What We Get When We Give
In addition to helping others, kindness can benefit one's health
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Nature, Nurture Summer 2023
A Walk in the Woods May Boost Mental Health
Many physicians are prescribing time in nature as balm for the brain
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Sleep Issue Autumn 2022
Sleep Melds Memories
Researchers home in on how the sleeping brain consolidates memories
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Sleep Issue Autumn 2022
A Child’s Need for Sleep
A good deal of a child’s brain growth and development occur during sleep
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Sleep Issue Autumn 2022
Health, Disease, and Chronobiology
Scientists are uncovering the ways circadian rhythms influence our well-being
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Sleep Issue Autumn 2022
A Pioneer in Pediatric Sleep Medicine
Richard Ferber, MD ’70, on helping children and families get a good night's rest
Interview -
Sleep Issue Autumn 2022
Sleep’s critical role in the health of patients — and doctors
Commentary
Perspective -
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Sleep Issue Autumn 2022The Healing Power of Storytelling
An interview with Annie Brewster
Interview -
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Aging Issue Autumn 2021
Keeping Good Food on the Tables of Older Adults
Health outcomes improve when food-insecure older adults tap nutrition assistance programs
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The Adventure Issue Spring 2015
Boredom
Could it be creativity’s spark—or a cause for concern?
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Play Issue Winter 2014
Competitive Edge
Practice might get you to the Olympics, but mental preparation may be what puts you on the podium
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Play Issue Winter 2014
Enduring Pleasures
What happens when athletes push themselves to their physical limits?
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